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–+ servings

Roasted Brussels Sprouts

A delightful combination of crispy edges and tender insides, these Roasted Brussels Sprouts are a healthy side dish that requires very little effort and are packed with flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

For the Brussels Sprouts

  • 1 pound Brussels sprouts, halved Fresh Brussels sprouts are key to getting the best results.
  • ½ tablespoon extra virgin olive oil
  • ½ teaspoon salt
  • 2 twists black pepper Twist for added flavor.

For the Dressing

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon orange juice or lemon juice Use lemon juice if preferred.
  • 2 teaspoons maple syrup or honey Can substitute with agave nectar.
  • 2 teaspoons mustard Swap with your favorite dressing if desired.
  • ½ teaspoon salt
  • 2 twists black pepper Twist for added flavor.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Line a baking sheet with parchment paper for easy cleanup.
  • Trim the woody stems of Brussels sprouts, remove any brown outer leaves, and rinse in cold water before patting dry.
  • Cut Brussels sprouts in half lengthwise and place them on a baking tray.

Roasting

  • Drizzle ½ tablespoon of olive oil over the sprouts, season with ½ teaspoon salt and 2 twists of black pepper.
  • Toss sprouts gently to coat evenly and arrange them in a single layer on the baking tray.
  • Roast in the preheated oven for 20 to 25 minutes, checking at 20 minutes for desired doneness.

Making the Dressing

  • In a small jar or bowl, combine 2 tablespoons of olive oil, 1 tablespoon of apple cider vinegar, 1 tablespoon of orange or lemon juice, 2 teaspoons of maple syrup or honey, 2 teaspoons of mustard, ½ teaspoon of salt, and 2 twists of black pepper.
  • Shake or whisk until well combined.

Serving

  • Transfer the roasted Brussels sprouts to a serving platter and drizzle the dressing over them.
  • Optional: Add toppings like boiled chestnuts, tahini sauce, pomegranate seeds, or crushed hazelnuts.

Notes

Leftovers can be stored in an airtight container in the fridge for 3 to 4 days. Reheat at 350°F (175°C) for 10-15 minutes for best results.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 9gSaturated Fat: 1gSodium: 300mgFiber: 4gSugar: 2g
Keyword easy recipe, Gluten-Free, Healthy Recipe, Roasted Brussels Sprouts, Vegetable Side
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