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–+ servings
Delicious blueberry quinoa breakfast bake served in a bowl

Wholesome Blueberry Quinoa Breakfast Bake

A nutritious breakfast bake that combines quinoa, blueberries, and warm spices for a comforting dish perfect for any meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast, Brunch
Cuisine American
Servings 9 servings
Calories 160 kcal

Ingredients
  

Main Ingredients

  • 1 cup quinoa, rinsed Rinse well to cut any bitter coating.
  • 2 cups almond milk Any milk can be used.
  • 1 cup blueberries, fresh or frozen Frozen blueberries can be used without thawing.
  • 1/4 cup maple syrup Can be swapped for honey.
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt Essential for flavor enhancement.
  • 1/4 cup chopped nuts (optional) Add for extra crunch.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • Grease a 9x9 inch baking dish with butter or oil.

Cooking Quinoa

  • In a medium pot, combine quinoa and almond milk, bring to a boil, then reduce heat and simmer for 15 minutes, stirring occasionally.
  • Cover and let rest off heat for 5 minutes.

Mixing the Ingredients

  • In a large bowl, mix cooked quinoa with blueberries, maple syrup, vanilla, cinnamon, and salt. Stir gently to keep berries intact.
  • Taste now to adjust sweetness or spice.

Baking

  • Pour the mixture into the greased baking dish and smooth the top. If desired, sprinkle nuts on top.
  • Bake for 25-30 minutes until set and edges are golden.
  • Let cool slightly before serving, either warm in bowls or cut into squares.

Notes

This bake keeps well and can be reheated. Store leftovers in an airtight container in the fridge for up to 5 days.

Nutrition

Serving: 1gCalories: 160kcalCarbohydrates: 29gProtein: 5gFat: 3gSaturated Fat: 0.5gSodium: 100mgFiber: 3gSugar: 5g
Keyword Blueberry Bake, Comfort Food, Healthy Recipe, Make-Ahead Meal, Quinoa Breakfast
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