Strawberry Banana Smoothie Bowl
A refreshing Strawberry Banana Smoothie Bowl made with frozen bananas and strawberries, perfect for a nutritious meal or snack.
Ingredients
Main Ingredients
- 2 pieces frozen bananas, peeled before freezing Ensure bananas are peeled before freezing for easy use.
- 1.5 cups frozen strawberries For best results, use frozen strawberries for a creamy texture.
- 1 teaspoon vanilla extract
- 0.5 cups non-dairy milk Dairy-free option; can substitute with regular milk.
- to taste optional add-ins (protein powder, almond butter, chia seeds, etc.) Feel free to customize based on preference.
Instructions
Preparation
- Add all frozen ingredients into a blender: frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk.
- Blend the mixture until smooth and creamy, ensuring the consistency is thick.
- Carefully pour the smoothie into a bowl and add your choice of toppings such as fresh fruits, granola, nuts, or seeds.
Notes
Store any leftovers in an airtight container in the freezer. Re-blend when ready to consume to maintain creamy texture. Avoid storing topped smoothie as it may get soggy.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 50gProtein: 3gFat: 2gSodium: 180mgFiber: 5gSugar: 20g
Tried this recipe?Let us know how it was!