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–+ servings

Spicy Firecracker Beef Meal Prep Bowls

Spicy Firecracker Beef Meal Prep Bowls offer a quick and tasty solution for dinner with big flavors and easy cleanup, making them perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground beef Lean beef recommended
  • 2 tablespoons soy sauce
  • 1 tablespoon sriracha sauce Spicy kick
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 cup cooked brown rice
  • 2 cups mixed vegetables Bell peppers and broccoli recommended
  • salt and pepper To taste
  • chopped green onions For garnish

Instructions
 

Cooking

  • In a large skillet over medium heat, cook the ground beef until browned for about 7-10 minutes. Drain any excess fat.
  • Stir in soy sauce, sriracha, garlic powder, onion powder, and season with salt and pepper. Cook for an additional 3-4 minutes until well combined.
  • Divide cooked brown rice, spicy beef mixture, and mixed vegetables into meal prep containers. Garnish with chopped green onions and allow to cool before sealing.

Notes

Store in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat using an air fryer or oven to avoid soggy leftovers.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gSodium: 800mgFiber: 5gSugar: 3g
Keyword Beef Meal Prep, Easy Meal Prep, Quick Dinner, Spicy Recipe, Weeknight Dinner
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