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Sheet Pan Salmon

Sheet Pan Salmon And Asparagus

A simple and delicious sheet pan meal featuring salmon and asparagus that can brighten up your dinner table.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the marinade

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Main ingredients

  • 1.5 lbs salmon fillet Ensure it's thawed if frozen
  • 1 lb trimmed asparagus Soggy asparagus should be avoided; cook for a tender-crisp texture

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  • In a medium bowl, whisk together olive oil, lemon juice, garlic powder, onion powder, salt, and black pepper.

Arranging Ingredients

  • Place the salmon fillet and trimmed asparagus on the prepared baking sheet.
  • Pour the olive oil mixture over both, making sure they are coated well.

Baking

  • Bake in the preheated oven for 12-15 minutes, until fully cooked and asparagus is tender-crisp.
  • Let it rest for 2-3 minutes before serving.

Notes

Store leftover Sheet Pan Salmon And Asparagus in the fridge for 3-4 days; freeze for up to 3 months. Reheat in an air fryer or oven. Smart swaps include using other fish or vegetables.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 8gProtein: 34gFat: 20gSaturated Fat: 3gSodium: 400mgFiber: 3gSugar: 1g
Keyword Asparagus, easy recipe, Healthy Meal, Salmon, Sheet Pan Dinner
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