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Juicy roasted pork tenderloin served with vegetables, perfect for dinner.

Roasted Pork Tenderloin

Juicy, tender, and full of flavor—this Roasted Pork Tenderloin comes together fast in one pan. Quick prep, easy cleanup, and a meal that tastes like you spent way more time on it.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 280 kcal

Ingredients
  

  • 1.5 lbs pork tenderloin
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1 tablespoon olive oil
  • 1/2 cup chicken broth

Instructions
 

  • Preheat oven to 400°F (200°C). Pat the pork tenderloin dry with paper towels.
  • Mix salt, pepper, garlic powder, onion powder, rosemary, and thyme in a small bowl.
  • Rub spice mixture evenly over the pork tenderloin.
  • Heat olive oil in an oven-safe skillet over medium-high heat. Sear pork for 2–3 minutes per side until lightly browned.
  • Pour chicken broth into the skillet, then transfer skillet to the oven.
  • Roast for 20–25 minutes, or until the internal temperature reaches 145°F (63°C).
  • Remove from oven and let rest for 10 minutes before slicing.

Notes

Use a meat thermometer for best results—pull at 145°F for juicy pork. Store leftovers in the fridge for 4 days or freeze up to 3 months. Reheat in the oven or air fryer to keep the outside crisp.

Nutrition

Calories: 280kcalCarbohydrates: 1gProtein: 32gFat: 15gSaturated Fat: 4gCholesterol: 95mgSodium: 380mgPotassium: 520mgVitamin A: 20IUVitamin C: 1mgCalcium: 15mgIron: 1.5mg
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