Protein-Rich Sugar-Free Jello
A delightful and protein-enriched version of classic jello, perfect for satisfying sweet cravings while providing nutritional value.
Ingredients
Main Ingredients
- 1 package sugar-free gelatin Choose a firm set for cutting shapes or soft set for a spoonable jello.
- 2 cups boiling water Prepare boiling water first to keep the process calm.
- 1 cup cold water Helps to calm the mixture.
- 1 scoop protein powder Options include whey, plant-based, or collagen.
- 1 cup fruit puree Optional for added flavor.
Instructions
Preparation
- In a bowl, dissolve the sugar-free gelatin in 2 cups of boiling water, stirring until fully dissolved.
- Add 1 cup of cold water and mix well.
- If using, stir in the protein powder until well combined.
- Optionally, add fruit puree for added flavor and nutrients.
- Pour the mixture into molds or a serving dish and refrigerate until fully set, usually about 4 hours.
- Once set, enjoy your protein-rich jello!
Notes
Store your jello in the fridge covered. It will keep for up to 3 days. If using fruit puree, fresh fruits can weep liquid over time—drain excess and re-chill before serving.
Nutrition
Serving: 1gCalories: 60kcalCarbohydrates: 10gProtein: 5gSodium: 50mg
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