One-Pan Lemon Garlic Chicken and Vegetables
This One-Pan Lemon Garlic Chicken and Vegetables recipe is the ultimate solution for busy moms who want to serve a nutritious and delicious meal without spending hours in the kitchen. Juicy chicken breasts are perfectly seasoned and cooked alongside vibrant veggies, all brought together with the zesty, aromatic flavors of garlic and lemon. It's a low-fuss, family-friendly dinner that's ready in just 15 minutes!
Ingredients
- 4 boneless skinless chicken breasts
- 2 cups broccoli florets
- 1 cup cherry tomatoes halved
- 1 zucchini sliced into half-moons
- 2 tablespoons olive oil
- 3 garlic cloves minced
- 1 lemon zested and juiced
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- Salt and black pepper to taste
Instructions
Prep the Chicken and Veggies:
- Pat chicken breasts dry with a paper towel. Season with salt, pepper, paprika, and Italian seasoning.
- In a large bowl, toss broccoli, zucchini, and cherry tomatoes with olive oil, garlic, and lemon zest.
Cook the Chicken:
- Heat a large skillet over medium-high heat and add 1 tablespoon olive oil.
- Sear the chicken breasts for 4–5 minutes on each side until golden brown.
Add the Vegetables:
- Lower the heat to medium. Add the prepped vegetables around the chicken in the skillet. Cover and cook for 6–8 minutes, stirring veggies occasionally, until tender.
Finish with Lemon Juice:
- Drizzle fresh lemon juice over the chicken and vegetables. Taste and adjust seasoning if needed.
Serve and Enjoy:
- Plate the chicken with veggies on the side and serve hot.
Notes
- For extra flavor, sprinkle grated Parmesan over the veggies just before serving.
- Swap in your favorite veggies—green beans or asparagus work well!
- Use chicken thighs instead of breasts if preferred; adjust cooking time accordingly.
- For a spicier kick, add a pinch of red chili flakes to the seasoning.
Tried this recipe?Let us know how it was!