Make-Ahead Freezer Breakfast Sandwiches
Delicious and convenient breakfast sandwiches that can be made ahead and frozen for busy mornings, filled with eggs, cheese, sausage, and fresh greens.
Ingredients
Main Ingredients
- 6 pieces English muffins, split
- 12 large eggs
- 1 cup shredded cheese (cheddar or your favorite)
- 1 pound cooked sausage or bacon
- 2 cups fresh spinach or other greens
- to taste Salt Enhances flavors
- to taste Black pepper Adds warmth
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- Whisk the eggs in a bowl until they are smooth and glossy. Season them with salt and pepper.
- Cook the eggs in a non-stick skillet or bake them in a greased muffin tin until set.
- Split the English muffins in half and have them ready.
- Layer each muffin half with a generous pile of cooked eggs, followed by a sprinkle of cheese and your choice of cooked sausage or bacon.
- Add a layer of spinach or other greens to each sandwich.
- Wrap each sandwich individually in plastic wrap.
- Place the wrapped sandwiches in a freezer bag and freeze.
Serving
- When you’re ready to eat, unwrap the sandwich and microwave for about 1-2 minutes or until heated through.
Notes
These sandwiches can stay fresh in the freezer for up to three months. Allow to cool completely before freezing to preserve texture.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gSodium: 600mgFiber: 2gSugar: 2g
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