Lemon Herb Chicken Skewers
Juicy and flavorful grilled chicken skewers marinated in zesty lemon juice and fresh herbs, perfect for family gatherings or weeknight dinners.
Ingredients
For the Marinade
- 3 tablespoons fresh lemon juice
- 1 piece Zest of 1 lemon
- 3 tablespoons extra virgin olive oil
- 3 cloves garlic, minced Essential for flavor
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh thyme
- 2 tablespoons chopped fresh oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes Optional for added heat
For the Skewers
- 1.5 pounds boneless, skinless chicken breasts or thighs, cut into 1-inch chunks
- Vegetables for skewering (optional): bell peppers, red onion, cherry tomatoes Chop into similar-sized chunks
Instructions
Preparation
- In a large bowl, whisk together lemon juice, lemon zest, olive oil, minced garlic, chopped herbs, salt, pepper, and red pepper flakes if using.
- Trim any fat from the chicken and cut it into 1-inch pieces.
- Toss the chicken pieces in the marinade, covering them well. Cover the bowl and refrigerate for at least 15 minutes, or up to 1 hour.
- If using wooden skewers, soak them in water for 20 minutes.
- Chop any vegetables into similar-sized chunks.
- Alternate threading the chicken pieces and vegetables onto the skewers.
Cooking
- Preheat your grill or grill pan to medium-high heat.
- Cook the skewers for 5-6 minutes per side, until golden brown and the internal temperature reaches 165°F (74°C).
- Let the skewers rest for 5 minutes before serving.
Notes
These skewers are perfect for family-style dining. Pair them with a side of grilled vegetables or a fresh salad. Yogurt or tzatziki sauce can make a fantastic dip.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 2gProtein: 28gFat: 22gSaturated Fat: 3gSodium: 450mg
Tried this recipe?Let us know how it was!