La Scala Chopped Salad
A fresh and vibrant salad featuring crisp vegetables, tangy feta, and a zesty dressing, perfect for any occasion.
Ingredients
Salad Ingredients
- 1 head romaine lettuce, chopped Choose fresh, crisp romaine.
- 1 cup cherry tomatoes, halved Use ripe cherry tomatoes.
- 1 medium cucumber, diced Peel if desired.
- 1 medium bell pepper, diced Any color bell pepper works.
- 1/2 medium red onion, finely chopped Adjust amount based on taste preference.
- 1/2 cup olives, sliced Kalamata or green olives can be used.
- 1/2 cup feta cheese, crumbled Use high-quality feta.
Dressing Ingredients
- 1/4 cup red wine vinegar Adds tanginess.
- 1/4 cup olive oil Extra virgin is preferred.
- to taste Salt and pepper Adjust for personal preference.
Instructions
Preparation
- In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced cucumber, diced bell pepper, finely chopped red onion, sliced olives, and crumbled feta cheese.
- In a separate small bowl, whisk together the red wine vinegar, olive oil, salt, and pepper until glossy and smooth.
- Pour the dressing over the salad mixture, ensuring every ingredient is coated.
- Toss gently to combine all the ingredients until vibrant and inviting.
- Serve immediately as a main dish or alongside your favorite grilled chicken or fish.
Notes
Presentation enhances the salad experience. Arrange artfully and sprinkle with extra olives or feta. Leftovers can be stored in an airtight container for up to 2 days.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 12gProtein: 6gFat: 20gSaturated Fat: 5gSodium: 300mgFiber: 3gSugar: 3g
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