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–+ servings
Keto Peanut Butter Chocolate Fat Bombs - a delicious low-carb dessert

Keto Peanut Butter Chocolate Fat Bombs

These rich, satisfying keto fat bombs combine natural peanut butter and cocoa for a low-carb indulgence that melts in your mouth.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 1 hour
Course Dessert, Snack
Cuisine Keto, Low-Carb
Servings 12 pieces
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1/2 cup Natural peanut butter (unsweetened, no added oils) Use creamy peanut butter for the smoothest texture.
  • 1/3 cup Coconut oil (refined or unrefined) Unrefined coconut oil gives a light tropical flavor.
  • 2 tablespoons Unsalted butter or ghee Optional for added creaminess.
  • 3 tablespoons Unsweetened cocoa powder Cacao powder can also be used.
  • 2-4 tablespoons Powdered keto sweetener Erythritol, allulose, or a blend preferred.
  • 1 teaspoon Vanilla extract
  • Pinch Sea salt Enhances sweetness.

Optional Add-Ins

  • 2 tablespoons Sugar-free chocolate chips
  • 1 tablespoon Chopped peanuts Adds texture.
  • 1 teaspoon Unsweetened coconut flakes

Optional Coatings

  • Pinch Flaky sea salt
  • Dusting Cocoa powder

Instructions
 

Preparation

  • Set up your molds: Use a silicone mini-muffin tray or silicone candy molds, or line a small loaf pan with parchment.
  • In a small saucepan over low heat, combine peanut butter, coconut oil, and optional unsalted butter. Stir gently until smooth and fully combined.
  • Whisk in cocoa powder, sweetener, vanilla extract, and a pinch of sea salt until the mixture is glossy and lump-free.
  • Taste and adjust sweetness, adding more sweetener if desired or coconut oil if it's too thick.
  • If using, fold in optional ingredients like chocolate chips or chopped peanuts.
  • Pour the mixture into your molds and leave a small gap at the top.
  • Refrigerate for 45-60 minutes, or freeze for 20-30 minutes until firm enough to pop out of molds.
  • Remove from molds and if desired, sprinkle with flaky sea salt or dust with cocoa powder.

Notes

Store them in an airtight container in the refrigerator for up to 2 weeks or the freezer for up to 2 months. Thaw before serving and avoid using the microwave for heating.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 5gProtein: 3gFat: 14gSaturated Fat: 5gSodium: 50mgFiber: 2gSugar: 1g
Keyword Chocolate, Fat Bombs, Keto Desserts, Low-Carb Treats, peanut butter
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