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–+ servings
Colorful Jello weight loss recipe served in bowls with garnishes

Jello Weight Loss Recipe

A quick, light, and satisfying jello recipe that boosts protein and helps control appetite.
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Prep Time 10 minutes
Total Time 4 hours
Course Dessert, Snack
Cuisine American
Servings 4 servings
Calories 80 kcal

Ingredients
  

Jello Mixture

  • 1 cup water Boiling water is needed to dissolve the gelatin.
  • 1 cup low-calorie fruit juice Use diet cranberry, diet lemonade, or any low-calorie juice based on preference.
  • 2 tablespoons unflavored gelatin Buy a reliable brand.
  • 1 scoop protein powder Optional; choose a flavor that pairs well with juice.
  • to taste sweetener Optional; adjust based on juice type.

Instructions
 

Preparation

  • In a saucepan, bring 1 cup of water to a boil.
  • Remove from heat and stir in the unflavored gelatin until completely dissolved.
  • Add the fruit juice and stir well.
  • If using, mix in the protein powder and sweetener until combined.
  • Pour the mixture into a mold or serving dishes and refrigerate for at least 4 hours or until set.

Serving

  • Serve chilled as a low-calorie, high-protein snack to help control appetite.

Notes

Store in the fridge for 4 to 5 days; do not freeze unless necessary. For kids under one year, avoid added sweeteners.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 5gProtein: 10gSodium: 50mg
Keyword Healthy Snack, jello, Low-Calorie, Protein Boost, Weight Loss
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