Healthy White Chicken Chili
A warm bowl of comfort that is creamy, hearty, and easy to make in about 30 minutes, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb cooked chicken, shredded You can use rotisserie chicken for quicker preparation.
- 1 can white beans, drained and rinsed Cannellini or great northern beans work well.
- 1 can corn, drained
- 1 onion, diced Pre-chopped onions can save time.
- 2 cloves garlic, minced Pre-chopped garlic is an option.
- 2 cups chicken broth
- 1 cup cream or a dairy-free alternative Coconut milk or almond milk can be used for a dairy-free option.
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Optional toppings: cilantro, lime wedges, avocado Enhance the flavor with fresh toppings.
Instructions
Preparation
- In a pot over medium heat, sauté the diced onion and minced garlic until translucent, about 3 to 5 minutes.
Cooking
- Add the cooked chicken, white beans, corn, chicken broth, cumin, chili powder, salt, and pepper to the pot. Stir well.
- Bring the mixture to a simmer and let it cook for about 15 minutes to allow the flavors to blend.
- Stir in the cream and heat through before serving.
Notes
This chili can be stored in an airtight container in the fridge for up to 4 days or frozen for up to 3 months. Reheat slowly on low heat or in the microwave covered.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 35gProtein: 30gFat: 12gSaturated Fat: 6gSodium: 800mgFiber: 8gSugar: 2g
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