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Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad

A fresh and vibrant meal combining juicy grilled chicken with crunchy vegetables and a light dressing, perfect for any night.
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course, Salad
Cuisine American, Healthy
Servings 4 servings
Calories 320 kcal

Ingredients
  

Salad Base

  • 4 cups mixed greens spinach, arugula, romaine
  • 1 cup cherry tomatoes halved
  • 1 cucumber sliced
  • 1/2 red onion thinly sliced

Chicken and Dressing

  • 2 pieces grilled chicken breasts sliced
  • 1/4 cup olive oil for dressing
  • 2 tablespoons balsamic vinegar for dressing
  • 1/4 cup feta cheese crumbled
  • Salt and pepper to taste

Instructions
 

Preparation

  • In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.

Adding Chicken

  • Slice the grilled chicken breasts and place them on top of the salad base.

Dressing and Serving

  • Drizzle with olive oil and balsamic vinegar. Season with salt and pepper to taste. Toss gently to combine.
  • Top with crumbled feta cheese before serving.

Notes

For best results, store the dressing separately to keep veggies fresh. To crisp up leftovers, use an air fryer or oven.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 4gSodium: 300mgFiber: 3gSugar: 4g
Keyword easy dinner, Grilled Chicken, Healthy Grilled Chicken Salad, Healthy Salad, quick meal
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