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+ servings

Greek Yogurt Buffalo Chicken Dip without Cream Cheese

A creamy, spicy dip that combines Greek yogurt, cottage cheese, and shredded chicken for a healthier alternative to traditional buffalo chicken dip.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine American
Servings 6 servings
Calories 220 kcal

Ingredients
  

Base Ingredients

  • 1/2 cup plain Greek yogurt
  • 8 ounces cottage cheese
  • 1/4 cup Frank's Red Hot Sauce Adjust to taste

Chicken and Seasoning

  • 2 cups cooked shredded chicken Can use rotisserie chicken
  • 1/2 packet ranch seasoning

Cheese

  • 1 cup shredded cheese Feel free to use blue cheese or pepper jack

Instructions
 

Preparation

  • In a large bowl, combine the Greek yogurt, cottage cheese, and Frank's Red Hot Sauce. Stir until smooth.
  • Fold in the shredded chicken and ranch seasoning, mixing well to coat the chicken evenly.
  • Stir in the shredded cheese and transfer the mixture to a baking dish, spreading it out evenly.

Baking

  • Preheat your oven to 350°F (175°C). Bake the dip for about 20 minutes or until hot and bubbly with a golden top.

Slow Cooker Option

  • Alternatively, pour the mixture into a slow cooker set to low and cook for 2 to 3 hours, stirring occasionally.

Notes

Serve with tortilla chips, veggie sticks, rice cakes, or pita. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for about 10 minutes or in the microwave.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 10gProtein: 20gFat: 9gSaturated Fat: 5gSodium: 480mgSugar: 3g
Keyword Buffalo Chicken Dip, Crockpot Dip, Greek Yogurt Dip, Healthy Dip, Party Appetizer
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