Fruit Gummy
A quick and healthy homemade fruit gummy recipe that is perfect for family snacks and kids' treats.
Ingredients
Main Ingredients
- 1 cup Frozen berries (190g, raspberries and blueberries) Use any berries you prefer.
- 2 pieces Dates (pitted dried Noor Deglet dates or Medjool dates) Dates add natural sweetness.
- 1 tsp Vanilla essence For added flavor.
- 1/3 cup Water
- 2 Tbsp Gelatin (18-20g) Alternatively, use agar-agar as a vegan substitute.
Instructions
Preparation
- In a saucepan, place the frozen berries, chopped dates, vanilla, and water. Heat over medium-low heat, simmering for about 5 minutes.
- Once done simmering, let the mixture cool for about 5 minutes.
- Blitz the fruit until smooth using a blender.
- Add in the gelatin to the mixture and stir thoroughly until completely mixed.
- Pour the mixture into a silicone mold.
- Chill in the fridge until solid, usually about 1 hour.
- Once set, pop the gummies out of the mold and store them in an airtight container in the fridge for up to 5 days.
Notes
These gummies can be served family-style, in lunchboxes, or on game-night platters. Serve with toppings like whipped cream or yogurt dip for added fun.
Nutrition
Serving: 1gCalories: 100kcalCarbohydrates: 24gProtein: 2gSodium: 5mgFiber: 2gSugar: 18g
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