Fruit and Yogurt Parfait
A sweet and satisfying snack built for the after-school hunger meltdown. Layers of Greek yogurt, fresh berries, and crunchy granola come together in minutes—kid-tested, dad-approved!
Ingredients
- 1 cup Greek yogurt plain or vanilla
- 1 cup fresh berries strawberries, blueberries, raspberries
- ½ cup granola
- 2 tablespoons honey or maple syrup optional
Instructions
- Wash and pat dry the fresh berries. Slice strawberries if using.
- In two serving glasses or bowls, add a layer of Greek yogurt.
- Top with a layer of berries, then sprinkle with granola.
- Repeat the layers until full, ending with berries and a granola sprinkle on top.
- Drizzle with honey or maple syrup if desired.
- Serve immediately to keep the granola crunchy.
Notes
Kid-approved and customizable! Add sliced banana, mango, or kiwi to switch it up. Stir a splash of vanilla into the yogurt for extra flavor. Swap in coconut or almond yogurt for a dairy-free option. Store components separately if prepping ahead to avoid soggy granola.
Nutrition
Calories: 250kcalCarbohydrates: 38gProtein: 12gFat: 6gSaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 320mgFiber: 4gSugar: 20gVitamin A: 150IUVitamin C: 25mgCalcium: 150mgIron: 1.5mg
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