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+ servings

Fall Fruit Salad

A lively fall fruit salad with a spiced yogurt dressing that brings brightness to rich autumn meals, perfect for families and gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 2 pieces crisp apples Honeycrisp recommended, or any crunchy variety
  • 2 pieces ripe pears
  • 1 cup red or green grapes Halved if preferred
  • 1 piece orange or clementine
  • 1/2 cup pomegranate seeds If available
  • 1/4 cup chopped walnuts or pecans Omit if nut-free
  • 1 cup plain Greek yogurt For the dressing
  • 2 tablespoons honey For the dressing
  • 1/2 teaspoon cinnamon For the dressing
  • 1 pinch nutmeg For the dressing
  • 1 squeeze lemon juice For the dressing

Instructions
 

Preparation

  • Chop the apples and pears, then toss them with lemon juice to prevent browning.
  • Slice the grapes in half to release extra juice.
  • Peel and segment the orange or clementine.
  • Combine all prepared fruit in a large bowl.
  • In a separate bowl, mix the Greek yogurt, honey, cinnamon, nutmeg, and lemon juice to create the dressing.

Serving

  • Just before serving, drizzle the dressing over the fruit salad and toss gently.

Notes

For the best results, prepare the fruit no more than 2-3 hours in advance, keeping it submerged in lemon water until serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 38gProtein: 6gFat: 9gSaturated Fat: 2gSodium: 50mgFiber: 4gSugar: 20g
Keyword Autumn Recipes, Fall Fruit Salad, Fruit Salad, Healthy Salad, Quick Salad Recipe
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