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Easy chicken caesar salad wrap recipe for quick meals on busy days

Easy Chicken Caesar Salad Wrap

A quick and family-friendly wrap filled with tender chicken, crisp lettuce, and creamy Caesar dressing, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked chicken, shredded You can use rotisserie chicken for convenience.
  • 4 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing Feel free to use a lighter version for fewer calories.
  • 1/4 cup grated Parmesan cheese
  • 4 large tortillas or wraps
  • Salt and pepper to taste Season according to your preference.
  • Croutons (optional) For added crunch.

Instructions
 

Preparation

  • In a large bowl, combine the shredded chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese.
  • Mix until everything is well coated.
  • Season with salt and pepper to taste.
  • Lay out the tortillas on a clean surface.
  • Evenly distribute the chicken Caesar mixture onto each tortilla.
  • If using, sprinkle croutons on top.
  • Roll up each tortilla tightly, tucking in the sides as you go.
  • Slice the wraps in half and serve immediately.

Notes

To avoid soggy leftovers, wrap tightly in plastic wrap or store in a sealed container. Reheat in the oven at 350°F for about 10 minutes for best results. Involve the family in measuring and mixing to make it a fun activity!

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gSodium: 900mgFiber: 3gSugar: 2g
Keyword Chicken Caesar Wrap, Easy Wrap Recipe, family dinner, quick meal
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