Go Back
–+ servings
Dr. Oz pink gelatin for weight loss benefits and recipes

Dr Oz Pink Gelatin

A light, sweet, and simple snack designed to curb appetite and provide a refreshing treat before dinner.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 4 hours
Course Appetizer, Snack
Cuisine American
Servings 4 servings
Calories 10 kcal

Ingredients
  

Base Ingredients

  • 1 package sugar-free pink gelatin Use your favorite brand.
  • 2 cups boiling water Use a kettle or hot tap water.
  • 1 cup cold water This cools the mixture.

Optional Flavorings

  • to taste flavoring or sweetener Consider vanilla extract, citrus juice, or liquid stevia.

Instructions
 

Preparation

  • In a bowl, dissolve the sugar-free pink gelatin in 2 cups of boiling water, stirring until fully dissolved.
  • Stir briskly until you see no granules. The liquid should look even and bright.
  • Add 1 cup of cold water to the mixture and stir until blended.
  • If desired, add flavoring or sweetener to taste.
  • Refrigerate until set, typically about 2-4 hours.
  • Enjoy as a pre-meal snack to help curb cravings.

Notes

Store leftovers in the fridge covered for 3-4 days. Can serve in small cups or mason jars for convenience. Don’t freeze if possible as it alters texture.

Nutrition

Serving: 1gCalories: 10kcalCarbohydrates: 1gProtein: 2gSodium: 50mg
Keyword easy recipe, Family-Friendly, Gelatin, snack, Weight Loss
Tried this recipe?Let us know how it was!