Cucumber Strawberry Salad
A refreshing Cucumber Strawberry Salad that combines vibrant strawberries and crunchy cucumbers, perfect for gatherings or a quiet meal at home.
Ingredients
Salad Ingredients
- 1 cup strawberries, hulled and sliced Look for firm yet juicy strawberries.
- 1 large English cucumber (or 3 Persian cucumbers), thinly sliced Ensure cucumbers are crisp and vibrant.
- 1/4 cup crumbled feta or goat cheese (optional) Use if desired for added creaminess.
- 2 tbsp chopped fresh mint or basil Choose fresh herbs for best flavor.
- 2 tbsp slivered almonds, sunflower seeds, or walnuts (toasted, optional) Toasted nuts or seeds add extra crunch.
Dressing
- 1 tbsp fresh lemon juice or balsamic vinegar Use to enhance the salad's flavor.
- 1 tsp honey or maple syrup Adds a touch of sweetness.
- 2 tbsp olive oil For a rich dressing base.
- to taste Salt and black pepper Season according to preference.
Instructions
Preparation
- Wash and dry your strawberries and cucumbers. Hull the strawberries and slice them. Thinly slice the cucumbers into rounds or half-moons.
Mix Dressing
- In a small bowl or jar, whisk together the lemon juice, honey, olive oil, salt, and pepper. Adjust to taste.
Assemble Salad
- In a large mixing bowl, combine the sliced cucumbers, strawberries, fresh herbs, and cheese, if using.
Toss Lightly
- Drizzle with half the dressing and gently toss to coat without crushing the fruit.
Garnish & Serve
- Transfer the salad to a serving platter. Sprinkle with toasted nuts or seeds, add additional herbs, and drizzle with remaining dressing. Serve immediately.
Notes
For best quality, enjoy immediately after making. If storing, keep in an airtight container for 1-2 days. Use dressing separately until serving.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 10gSaturated Fat: 1gSodium: 150mgFiber: 2gSugar: 4g
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