Crockpot Beef And Broccoli
A comforting and easy dish that replicates your favorite takeout without leaving your home. Perfect for weeknight dinners.
Ingredients
Main ingredients
- 1.5 to 2 lbs beef flank steak can substitute with stew meat
- 2 cups broccoli florets fresh or frozen
- ¾ cup beef broth or water with a bouillon cube
- ½ cup low-sodium soy sauce don't skip the low-sodium
- ⅓ cup brown sugar light or dark
- 2-3 cloves garlic, minced use more for a garlicky flavor
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch plus a splash of water to mix
For serving
- Rice or noodles for serving
Optional additional ingredients
- Red pepper flakes for heat (optional)
Instructions
Preparation
- Slice the beef thin against the grain and place it in the crockpot.
- Sprinkle the minced garlic over the beef.
- In a cup, mix the beef broth, soy sauce, brown sugar, and sesame oil together.
- Pour the mixture over the beef and garlic in the crockpot.
- Cover and cook on low for about 4-5 hours.
Cooking
- After cooking, whisk the cornstarch with a splash of water and stir it into the beef mixture.
- Add the broccoli to the mixture.
- Switch the crockpot to high and cook for an additional 30 minutes until the sauce thickens and the broccoli is tender but not mushy.
Serving
- Serve over rice or noodles.
Notes
Storing leftovers is easy; place them in an airtight container. Keeps in the fridge for up to 4 days or can be frozen for a few months. You can slice the beef and prepare the sauce ahead of time.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 20gProtein: 23gFat: 10gSodium: 500mgFiber: 2g
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