Crispy Chicken Caesar Wraps
Delightful wraps filled with crispy chicken, fresh romaine lettuce, and tangy Caesar dressing, perfect for any occasion.
Ingredients
For the Chicken
- 2 large chicken breasts (sliced into strips)
- 1 cup panko breadcrumbs For a lighter, crispier coating
- 1/2 cup all-purpose flour
- 2 large eggs (beaten)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 cup vegetable oil (for frying) For frying the chicken
For the Wraps
- 2 cups chopped romaine lettuce
- 1/2 cup grated Parmesan cheese Use real Parmesan for best flavor
- 1/2 cup Caesar dressing More for creaminess or light layer for flavor
- 4 large flour tortillas Warmed slightly for flexibility
- Optional: croutons, cherry tomatoes, lemon juice For additional toppings
Instructions
Preparation
- Slice chicken breasts into even strips to ensure uniform cooking.
- Prepare three bowls: one with flour, one with beaten eggs, and one with seasoned breadcrumbs mixed with salt, pepper, and garlic powder.
- Dip chicken into flour, then into egg, and finally coat with breadcrumbs, pressing them in to stick.
- Heat oil in a skillet over medium heat (about 350°F).
Cooking
- Fry chicken strips for 4-5 minutes per side until golden and crispy.
- Remove chicken and drain on paper towels.
Assembly
- Warm tortillas slightly for flexibility.
- Spread Caesar dressing on each tortilla.
- Add romaine lettuce, crispy chicken, and Parmesan cheese.
- Add optional toppings if desired.
- Fold sides and roll tightly into wraps.
- Slice and serve immediately.
Notes
For best taste, serve fresh and enjoy within 2 days. Reheat in a skillet to retain crispiness. Optional cayenne pepper can be added for spice.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 4gSodium: 800mgFiber: 2gSugar: 2g
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