Creamy Cowboy Soup
A warm, hearty, and creamy soup that combines ground beef, beans, and vegetables, perfect for a cozy weeknight dinner.
Ingredients
Meat and Vegetables
- 1 lb Ground Beef (or turkey or meat alternative) Can substitute with turkey or meat alternative.
- 1 large Onion Use yellow or white for best flavor.
- 3 cloves Garlic Minced.
- 2 medium Potatoes Yukon Gold or russet, diced small.
Liquids and Canned Ingredients
- 4 cups Beef Broth (or vegetable broth for vegetarian option) Use vegetable broth for a vegetarian version.
- 14.5 oz Diced Tomatoes Canned with juice.
- 1 cup Corn Canned or frozen.
- 15 oz Black Beans Drained and rinsed if canned.
Spices
- 1 tbsp Smoked Paprika Adds a rich flavor.
- 1 tbsp Chili Powder Adjust for heat preference.
- 1 tsp Cumin
- 1 tsp Salt Adjust to taste.
- 0.5 tsp Black Pepper Adjust to taste.
Dairy and Alternatives
- 1 cup Heavy Cream Use coconut milk for dairy-free option.
- 1 cup Shredded Cheddar Cheese Fresh cheese preferred.
Instructions
Preparation
- Heat a large pot over medium-high heat and add the ground beef.
- Brown the meat, breaking it up with a spoon for flavor.
- Push the meat to the side and add the diced onion.
- Cook until soft and translucent, about 4 to 5 minutes, stirring occasionally.
Cooking
- Add minced garlic, smoked paprika, chili powder, and cumin.
- Stir for 30 to 60 seconds until fragrant. Don’t let the spices burn.
- Pour in the diced tomatoes with their juice and scrape up any brown bits.
- Add the diced potatoes, drained black beans, and corn.
- Pour in the beef broth and stir to combine everything.
- Bring the soup to a gentle boil, then reduce to a simmer.
- Cover and cook until the potatoes are tender, about 12 to 15 minutes.
Finishing Touches
- Check seasoning and adjust salt and pepper.
- Stir in the heavy cream and let the soup simmer uncovered for 3 to 4 minutes.
- Turn off the heat and fold in half of the shredded cheddar until melted.
- Ladle into bowls and garnish with remaining cheddar and other toppings.
Notes
Serve family-style and let everyone customize their bowls. Good topping ideas include extra shredded cheddar, chopped green onions, or sour cream. Store in airtight containers for up to 4 days or freeze for 3 months.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 15gSodium: 800mgFiber: 10gSugar: 5g
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