Go Back
–+ servings

Chicken & Chickpea Salad

A quick and tasty dish packed with protein and fresh veggies, perfect for busy evenings.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 10 minutes
Course Dinner, Main Course, Salad
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Salad Ingredients

  • 2 cups shredded chicken Use store-bought for convenience.
  • 1 can chickpeas Canned for quick use.
  • 1 cup chopped cucumbers Fresh and crunchy.
  • 1 cup halved cherry tomatoes Adds sweetness.
  • 4 cups greens For serving.

Dressing Ingredients

  • 3 tablespoons lemon juice Freshly squeezed.
  • 3 tablespoons olive oil
  • to taste salt
  • to taste pepper

Optional Toppings

  • 1/2 cup feta cheese Crumbled.
  • 1 avocado sliced For creaminess.
  • 1/4 cup fresh herbs Such as parsley or cilantro.
  • 4 slices pita or sandwich bread Optional for serving.

Instructions
 

Preparation

  • In a large bowl, combine shredded chicken, chickpeas, chopped cucumbers, and halved cherry tomatoes.

Dressing

  • In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper.
  • Adjust the seasoning to your taste.

Combine and Serve

  • Pour the dressing over the salad and toss to combine.
  • Serve the Chicken & Chickpea Salad over greens, in a pita pocket, or as a sandwich.
  • If desired, add optional toppings like feta cheese, avocado, or fresh herbs.

Notes

Store leftovers in the fridge for up to 3 days. For longer storage, freeze chicken and chickpea mix for up to 2 months. Re-crisp leftovers in the air fryer or oven at 350°F for 5-10 minutes.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gSodium: 500mgFiber: 8gSugar: 5g
Keyword Chicken Salad, Chickpea Salad, Healthy Salad, Quick Dinner, Weeknight Meal
Tried this recipe?Let us know how it was!