Chicken Caesar Wrap
A quick and comforting Chicken Caesar Wrap that brings back warm family memories with every bite, loaded with tender chicken, crisp lettuce, and creamy Caesar dressing.
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded Use pre-cooked or rotisserie chicken for convenience.
- 4 large flour tortillas or wraps If they feel dry, warm them briefly before use.
- 2 cups romaine lettuce, chopped You can substitute with baby kale or arugula.
- 1/2 cup Caesar dressing You can use Greek yogurt mixed with Caesar dressing for a lighter version.
- 1/4 cup grated Parmesan cheese Fresh Parmesan is recommended for best flavor.
- to taste Salt and pepper Add more based on preference.
- optional croutons For added crunch, add croutons just before serving.
Instructions
Preparation
- In a large bowl, mix together the shredded chicken, romaine lettuce, Caesar dressing, Parmesan cheese, salt, and pepper until well combined.
- Stir until glossy, ensuring all chicken shreds are coated in dressing.
- Taste and adjust with more dressing or cheese if desired.
Assembly
- Lay out the tortillas flat on a clean countertop.
- If tortillas are stiff, warm them briefly in the microwave to prevent cracking.
- Divide the chicken Caesar mixture evenly among the tortillas.
- Press the filling lightly toward the center to help the wrap hold together.
- If desired, sprinkle croutons on top of the filling.
Serving
- Roll each tortilla tightly into a wrap, folding in the sides first before rolling from one edge to the other.
- Slice in half and serve immediately, or wrap in foil for meal prep.
Notes
For better storage, let the wraps cool before wrapping. They keep well in the fridge for up to two days. If preparing ahead, store the chicken mixture and tortillas separately to maintain freshness.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 28gFat: 22gSaturated Fat: 7gSodium: 800mgFiber: 3gSugar: 1g
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