Cabbage Soup
This comforting Cabbage Soup combines tender cabbage, sweet carrots, and savory garlic into a nourishing bowl that warms the soul.
Ingredients
Main Ingredients
- 1 medium head medium head of cabbage, chopped Use fresh cabbage for the best texture.
- 1 large onion, chopped
- 2 medium carrots, sliced Good quality carrots add sweetness.
- 3 stalks celery, chopped
- 4 cloves garlic, minced Adjust to taste.
- 6 cups vegetable or chicken broth Choose low-sodium for better control over seasoning.
- 1 can diced tomatoes Include juices for more flavor.
- to taste Salt and pepper Season to your preference.
Optional Additions
- 1 cup shredded chicken Add for a heartier soup.
- 1 cup ground beef or sausage Brown before adding vegetables for deeper flavor.
Instructions
Preparation
- In a large pot, sauté onions, carrots, and celery until soft over medium heat with a splash of oil or a knob of butter.
- Add garlic and sauté for an additional minute, keeping a close eye to prevent browning.
Cooking
- Stir in chopped cabbage and cook until slightly wilted.
- Pour in the broth and diced tomatoes, bring to a boil.
- Reduce heat to a gentle simmer and cover partially, cooking for 30-40 minutes until cabbage is tender.
- Season with salt and pepper after checking tenderness.
Serving
- Optionally, add shredded chicken, ground beef, or sausage for a heartier soup.
- Serve hot, drizzled with olive oil and garnished with fresh herbs.
Notes
Store in airtight containers for up to 4 days in the fridge. Can be frozen for 2-3 months. Add a splash of broth when reheating to maintain texture.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 4gSaturated Fat: 1gSodium: 300mgFiber: 3gSugar: 2g
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