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–+ servings
Delicious Air Fryer Protein Bagels topped with sesame seeds.

Air Fryer Protein Bagels

Quick and easy protein-packed bagels made in the air fryer, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Course Breakfast, Lunch, Snack
Cuisine American
Servings 4 bagels
Calories 150 kcal

Ingredients
  

Bagel Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 pinch salt Brings out flavor
  • 1 cup + 2 tablespoons cottage cheese (2% or 4%) Adds moisture and protein
  • 1 large egg (for egg wash, optional) Gives a nice shine

Toppings

  • Everything seasoning
  • Poppy seeds
  • Sesame seeds

Instructions
 

Preparation

  • In a medium bowl, combine flour and baking powder. Add a pinch of salt.
  • Stir the dry ingredients until evenly mixed and show no clumps.
  • Make a well in the center and add cottage cheese. Mix with a fork until a chunky dough forms.
  • Knead on a floured surface for 1-2 minutes until semi-smooth; be careful not to over-knead.
  • Divide dough into 4 sections and roll each into a log, connecting ends to form bagels.
  • Whisk egg with a splash of water and brush over bagels, adding toppings if desired.

Cooking

  • Preheat air fryer to 300°F (150°C). Spray or line basket and arrange bagels in a single layer.
  • Cook for 15-17 minutes until golden brown, checking at 12 minutes for color.

Cooling and Serving

  • Let cool for 15 minutes before slicing.
  • Serve warm with various toppings.

Notes

Store cooled bagels in an airtight container for up to 3 days. Reheat in air fryer for 3-5 minutes at 300°F.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 3gSaturated Fat: 1gSodium: 250mgFiber: 1gSugar: 2g
Keyword air fryer, Easy Bagels, family-friendly meals, Protein Bagels, Quick Recipes
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