How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)

Ethan Walker
Posted on June 7, 2026
May 31, 2026
by Ethan Walker

How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)

From the moment the rhubarb sizzles in the pot, releasing that bright, tangy aroma, memories start to swirl in the kitchen. It reminds me of my grandmother’s garden in the early days of spring, when the first stalks emerged with their vibrant pink hue, promising a fresh wave of delicious possibilities. Making Rhubarb & Honey Soda (With Lacto-Fermentation!) has become a beloved tradition in my family, not just for the delightful taste but for the joy it brings to our gathering moments. You may also find How To Make A Garlic Bread Grilled Cheese Creamy And Cozy For Family useful.

Why This How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!) Means So Much

The heart of this recipe lies not only in its refreshing taste but also in the stories shared over a glass of homemade soda. It’s more than just a drink; it’s a symbol of warmth, creativity, and family bonding. I often think back to lazy summer afternoons when we would sit on the porch, laughter mingling with the sweet, effervescent bubbles of this delightful soda. This special beverage has certainly filled our lives with joy and connection. It’s amazing how a simple recipe can evoke so many emotions and memories. You may also find How To Make A Perfect Quesadilla Recipe Cheese useful.

How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)

Step-by-Step Overview

“Every time I stir this pot, it smells just like Sunday at home.”

Crafting this Rhubarb & Honey Soda is as easy as it is rewarding. You’ll need just a few simple ingredients and a little time for fermentation. Watching the bubbles form and the colors change is part of the magic. The soft fizz, the lush pink hue, and the sweet aroma coming from the pot will make you wonder why you haven’t made this before. This recipe combines tart rhubarb with the natural sweetness of honey, resulting in a fizzy drink that is both light and invigorating. You may also find How To Make An Easy Chicken Caesar Salad Wrap In Minutes For Busy Days useful.

Ingredients You’ll Need

To get started with this lovely soda, here’s what you’ll need:

  • 6 stalks of rhubarb
  • Raw, local honey (or at least raw; you can order it here if you need to)
  • Some kind of culture (you can use homemade sauerkraut juice or whey from strained yogurt; you need just a tablespoon or two)
  • A demijohn
  • An airlock
  • A funnel
  • Swing-top bottles

Feel free to add a dash more honey if you prefer it sweeter, or a pinch of ginger if you enjoy a bit of a kick.

Step-by-Step Directions

  1. Begin by thoroughly washing the rhubarb stalks under cold water. The vibrant pink color should be a hint of the tartness within.

  2. Chop the rhubarb into small pieces, ensuring they are about an inch long. As you do this, you can sniff the fresh, tangy aroma that wafts through the air.

  3. In a pot, combine the chopped rhubarb with water. Use enough to cover the stalks completely.

  4. Bring the mixture to a gentle simmer. Stir occasionally, and enjoy the way the color transforms from green and pink to a deeper, richer hue. Watch for about 15-20 minutes, until the rhubarb is soft.

  5. Once soft, remove the pot from the heat and let it cool slightly before straining. Use a fine mesh sieve or a cheesecloth to separate the liquid from the solids.

  6. Sweeten this rhubarb juice with the raw honey. Start with a cup, and adjust based on your taste preference. Stir until completely dissolved — this is where that comforting sweetness builds.

  7. Now it’s time to add your culture. If using sauerkraut juice or whey, mix it in gently.

  8. Pour the mixture into the demijohn using the funnel. Attach the airlock and place in a warm, dark spot.

  9. Let it ferment for about 3 to 7 days. You’ll notice bubbles forming; this is a sign that the fermentation process is working its magic.

  10. After the fermentation period, carefully siphon the liquid into swing-top bottles to store in the refrigerator. Leave a bit of space at the top to allow for a little extra fizz.

How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)

Serving How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!) With Family Warmth

This soda is best enjoyed chilled on warm days, pouring it into glasses filled with ice, ensuring everyone gets a taste of the effervescence. I love to serve it at family gatherings, where one sip often leads to shared stories and laughter. On a quiet Sunday afternoon, we gather around the table, pouring this homemade soda and celebrating the flavors of spring together, creating memories as we clink our glasses in a toast.

How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)

Storing How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!) for Tomorrow

After making a batch, it’s best to store your soda in the refrigerator where it can last for a couple of weeks. The flavors will deepen beautifully overnight, so don’t be surprised if everyone begs for another glass. Just remember that the carbonation can build, so when you open each bottle, it’s wise to do so slowly to avoid spills.

Linda’s Tried-and-True Tips

  • If you don’t have access to rhubarb, feel free to swap in strawberries for a different flavor profile.
  • Remember, you can adjust the sweetness by adding more or less honey based on your preference.
  • This soda is also delicious as a mixer for cocktails if you’re looking to spruce up an evening gathering.

Family Variations on How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)

My family loves to tweak the recipe with seasonal fruits. Last summer, we added a handful of fresh strawberries to the mix, adding a delightful sweetness. Some members even enjoy infusing a sprig of mint or a touch of ginger during the simmering stage for a refreshing twist. Each time we make it, we find a new way to cherish those flavors and traditions.

FAQs About How to Make Rhubarb & Honey Soda (With Lacto-Fermentation!)

Can I ferment this soda for longer?
Yes, you can let it ferment longer for a more pronounced tanginess. Just check it daily and taste until it’s just right.

Is this safe for kids?
Absolutely! This soda is naturally fermented and low in alcohol, so it’s a great option for all ages.

How should I clean my equipment?
Use hot, soapy water for cleaning all your equipment, ensuring everything is sanitized before use to prevent unwanted bacteria from spoiling your mixture.

Conclusion

Creating Rhubarb & Honey Soda (With Lacto-Fermentation!) is a beautiful way to connect with tradition and family, offering a sweet glimpse into the joys of simple food and home. For some other great ideas, you might also explore how to make rhubarb soda with lacto-fermentation and try a unique twist with honey & strawberry-rhubarb fermented soda. I hope this recipe brings your kitchen the same quiet joy it brings mine.

Homemade rhubarb honey soda in a glass with fresh rhubarb and honey ingredients

Rhubarb & Honey Soda

A refreshing and fizzy drink made with tart rhubarb and sweet honey, perfect for family gatherings and warm days.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 1 day
Course Beverage, Drink
Cuisine American
Servings 6 servings
Calories 70 kcal

Ingredients
  

Main Ingredients

  • 6 stalks rhubarb Fresh and vibrant
  • 1 cup raw honey Adjust the sweetness as desired
  • 1-2 tablespoons culture (sauerkraut juice or whey) For fermentation
  • 1 each demijohn For fermentation
  • 1 each airlock To allow gases to escape
  • 1 each funnel For pouring liquid
  • several each swing-top bottles For storing the finished soda

Instructions
 

Preparation

  • Thoroughly wash the rhubarb stalks under cold water.
  • Chop the rhubarb into small pieces, about an inch long.
  • In a pot, combine the chopped rhubarb with enough water to cover the stalks completely.
  • Bring the mixture to a gentle simmer, stirring occasionally for 15-20 minutes until the rhubarb is soft.
  • Remove the pot from heat and let it cool slightly before straining the liquid.
  • Sweeten the rhubarb juice with raw honey and stir until dissolved.
  • Add your culture (sauerkraut juice or whey) and mix gently.

Fermentation

  • Pour the mixture into the demijohn using the funnel.
  • Attach the airlock and place in a warm, dark spot.
  • Let it ferment for about 3 to 7 days, watching for the formation of bubbles.

Storage

  • Carefully siphon the liquid into swing-top bottles and store in the refrigerator.
  • Leave a bit of space at the top of each bottle to allow for fizz.

Notes

This soda is excellent when served chilled with ice on warm days. Adjust sweetness by varying honey levels. Safe for kids due to low alcohol content.

Nutrition

Serving: 1gCalories: 70kcalCarbohydrates: 16gFiber: 1gSugar: 15g
Keyword Homemade Soda, Honey Soda, Lacto-Fermentation, Refreshing Drink, Rhubarb
Tried this recipe?Let us know how it was!

Author
  • meal prep recipes Ethan-at-kitchen-smiling

    Ethan Walker, creator of Lazy Meal Prep, is a Houston-born home cook and dad of two, sharing trustworthy, family-inspired recipes that make mealtime easier, comforting, and stress-free.

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