Some nights call for something sweet without the hassle, and these 3 Ingredient Banana Muffins are the answer. Just bananas, eggs, and flour, and you’ve got warm, fluffy muffins in about 20 minutes. No fancy steps, no mess just a quick mix and bake. The result? A batch of moist little treats perfect for snacking, breakfast, or a weeknight dessert that feels way easier than it looks.
Why This 3 Ingredient Banana Muffins Is a Weeknight Win
- Fast prep: You can make these muffins in just 10 minutes.
- Easy cleanup: With only one bowl and a muffin tin, cleanup is a breeze.
- Big flavor: The ripe bananas add natural sweetness and keep the muffins moist.
How to Make 3 Ingredient Banana Muffins (3 Steps & Timing)
Making 3 Ingredient Banana Muffins is super easy. Just follow these three simple steps!
Preheat and Prepare (5 minutes)
Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
Mix the Ingredients (5 minutes)
In a large bowl, mash the bananas until smooth. Add the two eggs and whisk until combined. Gradually mix in the flour until just combined. Avoid overmixing for best results.
Bake (18-20 minutes)
Fill each muffin liner about ¾ full with the batter. Bake in the preheated oven for 18-20 minutes. They are done when a toothpick comes out clean. Allow them to cool in the tin for a few minutes before moving them to a wire rack.
3 Ingredient Banana Muffins
Ingredients
Muffin Ingredients
- 3 large ripe bananas Make sure they are very ripe for natural sweetness.
- 2 large eggs Can substitute with 1/4 cup unsweetened applesauce.
- 1 cup all-purpose flour May use whole wheat flour for extra fiber.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.
Mixing
- In a large bowl, mash the bananas until smooth. Add the eggs and whisk until well combined.
- Gradually mix in the flour until just combined, taking care not to overmix.
Baking
- Fill each muffin liner about ¾ full with the batter. Bake in the preheated oven for 18-20 minutes.
- The muffins are done when a toothpick comes out clean. Allow them to cool in the tin for a few minutes before transferring to a wire rack.
Notes
Nutrition
Quick Sides & Serving Ideas
These muffins are delicious on their own but can also be paired with:
- A dollop of yogurt
- A drizzle of honey
- Slices of fresh fruit
- A sprinkle of nuts or chocolate chips
Storage & Reheat (No Soggy Leftovers)
To keep your muffins fresh, store them in an airtight container in the fridge for up to a week or freeze them for up to three months. To reheat, place them in the air fryer or oven at 350°F (175°C) for a few minutes to get that fluffy texture back.
10-Minute Prep & Time-Saving Shortcuts
- Use pre-mashed banana if available.
- Buy pre-assembled muffin liners.
- Use a measuring cup to fill muffin liners quickly.
- Grab a rotisserie chicken for an easy meal while you bake!
Smart Swaps & Variations
Feel free to customize these 3 Ingredient Banana Muffins with:
- Whole wheat flour instead of all-purpose for extra fiber.
- Honey or maple syrup for added sweetness.
- Nut butters to add protein and flavor.
- Chocolate chips or nuts for a crunchy texture.
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FAQs about Banana Muffins
Can I substitute the eggs in the recipe?
Yes, you can use 1/4 cup unsweetened applesauce as an egg substitute.
What if my muffins turn out too dry?
Make sure your bananas are very ripe and moist. Don’t overbake them!
Can I double the batch?
Absolutely! Just increase the ingredients proportionally and use two muffin tins if you have them.
Your Turn to Give It a Try
3 Ingredient Banana Muffins are a perfect choice for any weeknight. With their simple ingredients, quick prep time, and delightful taste, you’ll be making them again and again!
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Let’s make cooking easier, together one delicious bite at a time.
