Spicy Chili Lime Roasted Pumpkin Seeds

Linda Marino
Posted on September 5, 2025
September 3, 2025
by Linda Marino

Ever tossed pumpkin seeds? Big mistake this chili lime twist turns scraps into the zestiest fall snack you’ll crave.

Chili lime pumpkin seeds. Ever find yourself finishing off a tray of roasted pumpkin seeds straight from the oven, fingers covered in salty goodness and wondering why the heck you ever tossed those seeds before? Been there. Every autumn, my kitchen turns into a full-blown fall snack laboratory. (And yeah, my family may have hidden the spice jars from me once or twice because I get a little carried away.) If you’re hunting for more easy fall snacks or looking for a family-friendly snack recipe, you’ll get a kick out of what you can do with something as basic as pumpkin seeds and a couple of pantry items. Find some clever tips on seasonal recipes and get inspired for weeknight snacks, just like we do with these cozy fall dinner ideas or the irresistible apple pie oatmeal.
chili lime pumpkin seeds

Why this Spicy Chili Lime Roasted Pumpkin Seeds belongs on your fall menu

Let’s get real. Spicy Chili Lime Roasted Pumpkin Seeds practically beg to be made this time of year. First, you already have the seeds if you’re carving a pumpkin, right? It’s budget-friendly, no waste, and about twenty times tastier than the bagged stuff at the store. The blend of chili powder and lime makes every bite wake up your taste buds. Sweet pumpkins on every doorstep, cool air, warm oven. That kind of cozy mood cries out for snacks that pop with flavor.

Quick bonus: they actually help keep you munching on something wholesome (you won’t notice you’re grabbing handfuls at 9 pm). You can use them for solo movie nights, pre-dinner nibbles, or toss them on top of a salad for something crunchy and out of the ordinary. Anyway, fall just feels incomplete without at least one batch. Kids love ‘em. Guests, too. And you, obviously.
Spicy Chili Lime Roasted Pumpkin Seeds

Ingredients and US measurements for reliable results every time tonight

Every home cook needs snack recipes that don’t rely on an advanced degree. All you need is:

  • 1 cup raw pumpkin seeds (fresh from the pumpkin those slimy guts attached, scooped out with wild abandon)
  • 1 tablespoon olive oil
  • 1 ½ teaspoons chili powder (use your favorite, mild or spicy)
  • Zest from 1 lime (just the green part)
  • 1 teaspoon lime juice
  • ¾ teaspoon kosher salt
  • Pinch of cayenne (optional, for drama)
  • ½ teaspoon garlic powder (trust me)

Simple, right? Keep it basic or toss in a dash of smoked paprika if you’re feeling dangerous. I’ve even subbed avocado oil once when I ran out of olive and hey still dreamy.

Prep steps to build flavor and maintain great texture for cozy fall dinners

Alright, prepping chili lime pumpkin seeds is half the fun. Start with the real labor pulling the seeds out of that pumpkin, stringy bits and all. Rinse them well, try to get rid of most of the gunk, but honestly, don’t sweat a little pumpkin goop just adds flavor. Dry them on a towel for a few minutes. The drier, the crispier they’ll end up. Toss the seeds into a bowl and add your olive oil, lime zest, juice, chili powder, salt, and the rest of those magical seasonings. Mix with your hands. Don’t be stingy everything needs to cling to the seeds.

Spread them out on a baking sheet. Single layer, please! Crowding the pan? Nah, doesn’t work out well. Ever get those chewy seeds? That’s what happens when they steam instead of roast.

Simple method with timing and doneness checks that work for cozy fall dinners

Here’s the no-fuss way. Set your oven to 325°F. Roast the seeds on the middle rack, giving them a stir once about halfway through. Around 20-25 minutes is usually perfect in my oven, but everyone’s setup is a little off (mine runs hot). Check early and don’t walk away. Sniff the air if you smell a toasty aroma and a few seeds look golden brown, you’re close. Taste one. You want it crunchy, not jaw-breaker hard, but definitely not chewy. Let them cool a bit before eating (burnt tongues in this house are a no-go).
chili lime pumpkin seeds

Make-ahead notes, storage guidance, and reheating instructions tonight

Got leftovers (ha, as if but let’s say you did)? Toss the chili lime pumpkin seeds into an airtight jar or zip bag. Room temp works for a week, week and a half? They stay crisp if you actually let them cool before sealing. Made a giant batch? They freeze surprisingly well, but I hardly ever get that far before they vanish from the counter. If they get stale, just reheat in a 300°F oven for a few minutes to crisp them up takes almost no time. Honestly, they make the best emergency snack stash.

Easy variations and swaps to match your pantry and season for cozy fall dinners

I go wild with these sometimes. Out of limes? Use lemon. Forgot chili powder? Smoked paprika and cumin are decent subs. Dried herbs like thyme or oregano can go in for an earthy spin, though kids sometimes stare at me when I get too creative. For major spice, try a dash of chipotle powder. Want sweet? Add a sprinkle of brown sugar. Sunflower seeds work in place of pumpkin seeds if desperate. I once nearly burned down the house microwaving them but… probably don’t do that.

Serving ideas for busy weeknights, holidays, and potlucks for cozy fall dinners

  • Pile in little bowls for movie nights.
  • Sprinkle over creamy soups pumpkin or squash, obviously.
  • Mix into granola or trail mix (life hack: add mini pretzels).
  • Bag them up for neighbor gifts (everybody loves homemade snacks).

Chili lime pumpkin seeds are also great tossed onto salads, stirred into yogurt (sounds weird, trust me), or even tucked in lunchboxes for road trip fuel.

Tired of forgettable sides?

Let’s change that. Dive into our Lazy Bites Recipes quick, cheesy, and full of that homemade comfort everyone craves. No fuss, no fancy tricks, just real food that tastes like love

Common Questions

Q: Do I have to use fresh pumpkin seeds?

A: Nope, but fresh tastes best. Just rinse and dry them well.

Q: Can I use bottled lime juice if I’m lazy?

A: Sure, it works in a pinch but fresh is way punchier.

Q: My seeds are chewy. What gives?

A: They either needed to bake longer or weren’t dry enough going in. Give them a few extra minutes next time.

Q: Is peeling the pumpkin seed necessary?

A: Uh-uh, just roast them with the shell on. The toasty shell is half the fun.

Q: Are these spicy enough for kids?

A: Adjust the chili powder or skip cayenne if you want mild. Tastes great both ways.

Ready to roast your own bowl of happiness?

So, you’ve got the lowdown on why life is a bit easier (and tastier) with chili lime pumpkin seeds in your back pocket. This quick snack is always a win for fall, plus it helps you use up leftovers from that jack-o-lantern project. Get creative with seasonings or just stick to the classic mix. If you want to check out another kitchen-tested chili lime pumpkin seeds recipe, I really like the one over at Three Little Chickpeas. Give them a whirl next time you need something crunchy, tangy, salty, and just a little spicy. Feeling inspired? Spread the pumpkin seed love, and let me know what crazy combos you come up with!

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Spicy Chili Lime Roasted Pumpkin Seeds

Ethan at kitchen smilingEthan Walker
These roasted pumpkin seeds seasoned with chili powder and lime are a crispy, flavorful fall snack that’s perfect for movie nights or topping salads.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer, Snack
Cuisine American, Fall
Servings 4 servings
Calories 140 kcal

Ingredients
  

Main ingredients

  • 1 cup raw pumpkin seeds fresh from the pumpkin
  • 1 tablespoon olive oil can substitute with avocado oil
  • 1.5 teaspoons chili powder use your favorite, mild or spicy
  • 1 teaspoon lime juice fresh is best, but bottled can work
  • 1 teaspoon lime zest just the green part
  • 0.75 teaspoon kosher salt
  • 1 pinch cayenne optional, for added spice
  • 0.5 teaspoon garlic powder adds flavor

Instructions
 

Preparation

  • Remove pumpkin seeds from the pumpkin and rinse them well to remove any stringy bits.
  • Dry the seeds on a towel for a few minutes to ensure they are crispy after roasting.
  • In a bowl, combine the pumpkin seeds, olive oil, lime zest, lime juice, chili powder, kosher salt, cayenne, and garlic powder.
  • Mix with your hands to ensure the seasoning evenly coats the seeds.

Roasting

  • Preheat your oven to 325°F (160°C).
  • Spread the seasoned seeds in a single layer on a baking sheet.
  • Roast on the middle rack for about 20-25 minutes, stirring halfway through.
  • Check for doneness, looking for a golden brown color and a toasty aroma.

Notes

Store leftovers in an airtight container at room temperature for up to a week. Reheat in a 300°F oven for a few minutes if they become stale.

Nutrition

Serving: 1gCalories: 140kcalCarbohydrates: 4gProtein: 6gFat: 12gSaturated Fat: 1gSodium: 100mgFiber: 1g
Keyword Chili Lime Pumpkin Seeds, Easy Recipes, Fall Snacks, healthy snacks, Roasted Pumpkin Seeds
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